STAY HEALTHY FROM THE COMFORT OF YOUR OWN HOME WITH THESE VIRTUAL YMCA RESOURCES

The ability to stream and watch on-demand activities from home is a perfect solution for members to achieve their goals with their favorite Y programming in the comfort of home. This is a good solution for those who may be adjusting their commute schedule or possibly working from home, for parents who may need to look after children who are out of school, or for those simply erring on the side of caution and limiting their public gathering during this time.

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Test workout

yoga

Learn the basics of a Yoga flow and get comfortable with both blocks and straps

https://ymca360.org/on-demand#/category/22/videos/83

Test workout

yoga

Learn the basics of a Yoga flow and get comfortable with both blocks and straps

https://ymca360.org/on-demand#/category/22/videos/83

Test workout

yoga

Learn the basics of a Yoga flow and get comfortable with both blocks and straps

Test workout

yoga

Learn the basics of a Yoga flow and get comfortable with both blocks and straps

Test workout

yoga

Learn the basics of a Yoga flow and get comfortable with both blocks and straps